Cinnamon & Maple Sugar Overnight Oats
- Sarah Vallely
- Jan 25
- 1 min read
Updated: Oct 28
Start your morning with a delicious and effortless breakfast by making superfood overnight oats. This simple recipe combines the comforting flavors of cinnamon, vanilla, and a touch of maple sugar with the creamy texture of oats for a perfect balance of sweetness and spice. Just mix the ingredients the night before, pop them in the fridge, and wake up to a ready-to-eat breakfast that’s as nourishing as it is satisfying. It's a stress-free way to kickstart your day with wholesome goodness!

Packed with superfood powerhouses like curcumin, Lion’s Mane, and ashwagandha, these oats do more than just taste amazing—they support your body and mind. Curcumin provides anti-inflammatory benefits, Lion’s Mane enhances focus and mental clarity, and ashwagandha helps balance stress. Together, these ingredients turn a quick, easy breakfast into a wellness-boosting ritual. With every spoonful, you’ll enjoy a creamy, flavorful start to your day that fuels your energy and nourishes your well-being.
Ingredients:
1/2 Cup milk (dairy or nondairy)
1/2 Cup rolled oats
2 Rounded Tablespoons Spiced Latte Sarah's Naturals Daily Superblends
1/4 Cup sliced apples (optional)
Directions:
Mix all ingredients in a small mason jar. Cover with a lid and let stand in refrigerator overnight or for six hours. Top with your favorite berries or bananas.


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